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Showing posts from June, 2024

Emotion Wheel Flow

Video Box at top    FLOW:  Flow is the ultimate Goal for all competitive tennis players, earning it the sweet spot on the FBTL Emotion Racket. Definition: Flow is the emotional state of being fully immersed, focused, and engaged, where a player reaches and sustains their IPS, their Ideal Performance State, performing at or near their best with a sense of effortless action. Similar Emotions: Zoning, Treeing, Playing out of your mind, shots coming off your racket only a pro can hit, yet you're hitting them. Intentionally!! And for a brief moment in your tennis career, You got it going on! Vibes: Flow feels like a   relaxed, a trance-like feeling, a highly-focused meditative state, where everything seems slowed down, allowing you to play free and instinctively with full commitment and belief, with a heightened awareness of everything around you. Purpose: Flow is the goal, allowing players to stay fully immersed in the moment, eliminating distractions such as the crow...