Firstballtolast

Teaching Academy: Where we Build Our Immune System Part 1: Introduce topic The Journey: Cartoon : Definition : Explain term and what it means in tennis terms Testing: Ten Questions with Dr. Z   On a scale of 1-10, please rate your understanding of the following aspects of the tennis journey and its demands:   Likert Scale Questionnaire:   5 Answers   Numerical Score:  1: Not well at all 3: Some knowledge, but need work 5: Average 7: Pretty well 9: Fully Understand 1. How well do you understand the physical demands and fitness requirements of a professional tennis player? 2. How familiar are you with the mental challenges and psychological resilience needed to succeed in a tennis career? 3. How well do you comprehend the importance of consistent practice and training in a tennis career? 4. How knowledgeable are you about the technical skills and shot-making abilities required for a successful tennis career? 5. How well do you understand the strategic game planning and tactical awarenes

 Page 1    Landing Page with Logo and Template graphics (tennis court) if you choose to use Quote:  "As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."   Henry David Thoreau At Bottom The Headings Home    Today  Teaching Academy  Player's Box    Resources    Profile  Page 2 In the mode of the ultra popular/successful health and wellness App Boom,                                              I present you... First Ball To Last, A mental health and wellness program for competitive junior tennis players.. How It Works: Program is broken up in to two main sections: 1) Vital Signs: Teaching kids daily routines to help enhance their emotional awareness and intelligence 2) Immune System: The tennis life is long, demanding and stressful, yet we do so lit